YOUR Goals are OUR Goals!
Title Sponsor: $5,000 Title Sponsors will be featured to the highest level: All benefits of lower sponsorship levels Complimentary entries to any 2 races of your choice Largest logos and prominent placing Discounted rates to any available special training camps and/or trips Special privileges – open to discussion APPLY NOW! Season Sponsor: $2,000 Season Sponsors…
French Creek Racing’s 2024 Ambassadors Ana Little-Sana My first FCR event was River Day in 2021 where I completed the 5k, 1 mile, and 1/2 mile. In 2022 I raced all three events and was touched by all the people who remembered me. I have felt very connected to this community and regularly make the…
French Creek Racing April 2024 Calendar Download HereLearn- Open Water Clinics – Stroke Clinics – Semi-Private Clinics – Underwater Swim Analysis – Private LessonsTrain- Bike/Run Training – Open Water Clinics – Open Water Training – Group Pool Swim Coaching – Triathlon CampsRace- Delaware State Championships – Open Water Series – Westtown Triathlon – Indoor Tri…
2023-2024 Events Open Water Series French Creek Racing presents the first race of our series of 6 open water swimming races throughout the summer. Each race will be scheduled on Tuesday afternoon/evening with Thursday as a rain date. For all dates, we are offering both a 800m and 1600m series option. Swimmers should be confident…
Group Pool Swim Coaching Train for fitness, for a triathlon, an open water swim, or any other competition. Pool workouts are held on an ongoing year-round basis. Location times and schedule may vary by season, but click the button below for our most updated schedule. Our participants come in all ages, abilities, and experience levels. …
YOUR Goals Are OUR Goals French Creek Racing provides year-round training for the Greater Philadelphia area’s triathletes and open water swimmers. In addition to triathlons and open water races, French Creek Racing holds open water training swims, and indoor/outdoor swim training year round. Our high quality training and attention to the details that matter to…
“The French Creek Olympic was a SUPER race. Well organized, fun, hard course great for early season racing!! Well DONE!”
“I started swimming two years ago with no prior experience in hopes to participate in my first triathlon. After a few months of swimming on my own, I was able to complete my first triathlon with a 500 yard swim of 13:56. At the end of my first season, I realized I had not improved on my swim times and continued to get fatigued after such a short swim. Beginning my second season, I started looking for other options and that’s when I found John Kenny’s swim practice. I started my second season of triathlons and after a few short months of working with John I dropped my 500 yard swim time by more than 4 minutes. Currently I have been swimming with John for almost a year and I recently had a new personal record in the 500 yard swim of 7:38, more importantly I can now swim over 3500 yards in one practice. The practices are always different incorporating a variety of stroke and technique as well pushing your aerobic thresholds. As a result of swimming with John I have built the confidence to sign up for longer distance races including the completion of my first Olympic Triathlon (placed 4th in division) and am looking forward to continue my training with him to finish my first half-iron man this spring.”
“I am grateful to have met John Kenny in June 2012 after the Philly Tri. He has helped me progress in the sport of triathlon to a point I didn’t know was possible in such a short time. Before meeting John, I had just gone to the swimming pool swam a few laps and called it a day, thinking that’s what swim workout was. I was introduced to John after my 2nd Olympic triathlon where my 1.5k swim time was hovering around 27-29 minutes. With hopes of going pro, John worked with me and pushed me beyond my limits and in a short time for my last race, the AC Tri in September; I swam a 23 minute 1 mile swim. In 3 months John coached me and got me to drop my swim time by 4 minutes. With the 2013 race season on the horizon I’m excited to continue to work with John and to see the times I will produce as I chase my dream of becoming the first African American pro triathlete. (Note: In late 2014, Max achieved his goal! He has become the first African American male, Pro Triathlete. Congratulations, Max!) MAXFENNELL.NET“
“Awesome swim video consult w John Kenny! Unvarnished truth about both strengths and weaknesses — and good practical advice on how to correct the weak areas. John has such a calm, matter of fact way of presenting things that even if you discover you’re not swimming with all the grace of an Olympian (not that I had any such illusion but a person can daydream, ha!), you walk away feeling not discouraged but armed with useful info to help you take the steps needed to be your own best and a sense that it can be done if you work at it. Knowing I did improve in some areas provides hope that I’ll keep improving!”
