TRAIN

Open Water Training

We have lifeguarded open water training swims available at multiple locations, from April 1 through October 31. No prior open water experience is necessary, but swimmers must be confident in their ability to swim a 300-400 yard course without stopping for assistance. All swimmers must wear a bright colored cap or a New Wave Swim Buoy. NWSB is mandatory for anyone who has never completed an open water swim before. We generally have buoys available for sale, or to borrow

Monthly Coaching Plans Now Available!

Starting at $129 per month.

Schuylkill Tri Club

We are a group of triathletes in the greater Philadelphia area, from New Jersey, Delaware, all the way out to Philadelphia’s western suburbs.

If you’re looking for a welcoming group to join in this region, look no further!

Bike/Run Training

We have a great group of triathletes right here in the Delaware Valley.  Our people love to meet new folks with common interests.  Come on out and join one of our regular training sessions.  Dates and times vary by season, but post on our Facebook Group and you’ll surely have some company on your next workout.

Swim & Triathlon Camps 

What better way to jump start your training than to spend a few days with some like minded individuals at camp!  We have a variety of camp locations for folks of all different levels.  Explore new areas.  Meet new folks.  Push your limits.  Learn tricks of the trade by discussing the sport you love by the “campfire.”  Your next camp could be right around the corner.

•  La Jolla Swim Camp, La Jolla, CA 9/21/23 – 9/24/23

•  STC Spring Tri Camp, Ocean Pines, MD 2023 Dates TBA

•  FAST Camp at Lake Logan, NC 2023 Dates TBA

•  STC Fall Tri Camp, French Creek State Park, Elverson, PA 2023 Dates TBA

Open Water Clinics

Always wanted to complete an open water swim or race, but don’t know where to start?  We’ll highlight some of the technical aspects of open water swimming.  From the basics of remaining calm and sighting, to more advanced skills, Open Water Clinics are designed to get you more comfortable and efficient wherever your next swim may take you.

Swim & Triathlon Camps 

What better way to jump start your training than to spend a few days with some like minded individuals at camp!  We have a variety of camp locations for folks of all different levels.  Explore new areas.  Meet new folks.  Push your limits.  Learn tricks of the trade by discussing the sport you love by the “campfire.”  Your next camp could be right around the corner.

•  FAST Camp at Wears Valley, TN 3/30/23 – 4/2/23

•  Ocean Pines Triathlon Camp, Ocean Pines, MD 4/27/23 – 4/30/23

Winter Swim Clinic Series

Villanova, PA
Dates: 1/8/2023 – 2/26/2023

7 clinic dates:

• Sunday 1/8 10:45-12 Noon – Beginner clinic, focused on the long axis strokes. Intro to freestyle and backstroke drills.
• Sunday 1/15 10:45-12 Noon – Beginner clinic, designed to build on clinic #1.
• Sunday 1/22 10:45-12 Noon – Starts and turns. Focus on fundamentals of swimming, group swimming, intervals, and how these items will directly benefit your open water experience.
• Sunday 2/5 10:45-12 Noon – Short axis clinic. Intro to butterfly and breaststroke, including the process and drills to learn these strokes.
• Sunday 2/12, 2/19 10:45-12 Noon – Intermediate long axis drills. These 2 clinics will build upon the skills learned in clinics #1 and #2, specifically focused on improving your freestyle stroke economy/efficiency.
• Sunday 2/26 10:45-12 Noon – Open Water Clinic in the pool. We’ll practice sighting, starts, drafting, buoy turns, and much more. Working on these skills early in the season in the pool so they’ll become more intuitive in the open water
• Sunday 2/26 9:15-10:30AM – Recap, Clinics 1-6.