Triathlete Training | Swim, Bike, Run

Group Pool Swim Coaching

Train for fitness, for a triathlon, an open water swim, or any other competition. Pool workouts are held on an ongoing year-round basis. Location times and schedule may vary by season, but click the button below for our most updated schedule. Our participants come in all ages, abilities, and experience levels. Only prerequisite is that you should be able to complete a 25 meter lap of the pool without stopping. Prior to that, we recommend “Private Lessons.” Kids under 14 years old must have a parent on deck to supervise.

Open Water Training

We have lifeguarded open water training swims available at multiple locations, from April 1 through October 31. No prior open water experience is necessary, but swimmers must be confident in their ability to swim a 300-400 yard course without stopping for assistance. All swimmers must wear a bright colored cap or a New Wave Swim Buoy. NWSB is mandatory for anyone who has never completed an open water swim before. We generally have buoys available for sale, or to borrow

Lake Logan Triathlon Camp

Located at Canton, NC

Dates: 6/4/25 – 6/7/25

Escape to the tranquility of Lake Logan for the ultimate 4-day triathlon training getaway. This 90-acre reservoir, nestled in the foothills of the Smoky Mountains just 30 miles west of Asheville, NC offers a serene and inspiring training environment.

Fall Tri Camp at French Creek

Dates: 9/25/25 – 9/28/25

Looking for a great way to wrap up your triathlon season? Looking to get to know some of your fellow triathletes in a cool unique venue? Look no further! We’ve got everything you’re looking for at French Creek!

This tri camp includes swim/bike/run coaching, primitive cabin accommodations, home cooked meals, and sag support for designated bike rides. You’ll have the option to stay at group camp after workouts to exchange war stories by the campfire. Plus, you don’t need to lift a finger after a hard day of training. We’ve got it all covered.

Fall Tri Camp at French Creek | French Creek Racing

Monthly Triathlon Coaching

French Creek Endurance

We are a group of triathletes in the greater Philadelphia area, from New Jersey, Delaware, all the way out to Philadelphia’s western suburbs.

If you’re looking for a welcoming group to join in this region, look no further!

Bike/Run Training

We have a great group of triathletes right here in the Delaware Valley. Our people love to meet new folks with common interests. Come on out and join one of our regular training sessions. Dates and times vary by season, but post on our Facebook Group and you’ll surely have some company on your next workout.

Triathlete Training | French Creek Racing

Past Events

US Virgin Islands Swim Camp

Join us for a spectacularly scenic open water experience as we swim and explore one of the most idyllic aquatic settings in the Caribbean.

Date: 1/20/25 – 1/25/25

SOLD OUT

Fall Tri Camp at French Creek

Dates: 9/26/24 – 9/29/24

Ocean Pines (MD) Triathlon Camp

Ocean Pines, MD

Date: 4/25/24 – 4/28/24

Triathlete Training Program | Triathlon | French Creek Racing

Cancellation policy:

Events/Camps/Clinics: No refunds. 14 days or more prior to an event, you may defer your entry fee toward another event, minus an administrative fee.

Training: Reservations made on Pike13 may be cancelled by the swimmer greater than 2 hours prior to the swim. Missed swims or cancelled swims within 2 hours will count toward your total swims in a given plan/package.