Swim Clinic Series

Are you looking to learn the basics of swim stroke mechanics, or looking to fine tune your stroke?  We’ll help you find the ideal drills to perfect your stroke and make you stronger in the water.

Join us in a small group setting where you can get the coaching you need to succeed.

Swim Clinic French Creek Racing

Lake Logan Triathlon Camp

Located at Canton, NC

Dates: 6/4/25 – 6/7/25

Escape to the tranquility of Lake Logan for the ultimate 4-day triathlon training getaway. This 90-acre reservoir, nestled in the foothills of the Smoky Mountains just 30 miles west of Asheville, NC offers a serene and inspiring training environment.

Fall Tri Camp at French Creek

Dates: 9/25/25 – 9/28/25

Looking for a great way to wrap up your triathlon season?  Looking to get to know some of your fellow triathletes in a cool unique venue?  Look no further!  We’ve got everything you’re looking for at French Creek!

This tri camp includes swim/bike/run coaching, primitive cabin accommodations, home cooked meals, and sag support for designated bike rides.  You’ll have the option to stay at group camp after workouts to exchange war stories by the campfire.  Plus, you don’t need to lift a finger after a hard day of training.  We’ve got it all covered.

Fall Tri Camp at French Creek | French Creek Racing

Private Lessons

If you’re truly looking to get to the next level, book a 1 on 1 session with one of our expert coaches.  We’ll get right down to the items that YOU need to work on to improve.  We’ll give you custom solutions based on where you are and what your goals are.

Book for as little as $100 per hour.

Triathlon | French Creek Racing

Underwater Swim Video Analysis

This analysis will provide a visual aid and feedback to help swimmers and triathletes improve upon their swim technique.  Seeing stroke flaws on video is a great way to understand stroke mechanics and how to swim faster and more efficiently.  Each participant will be filmed from multiple angles underwater and above the water.  You can expect time in the water and time viewing the videos with your coach.

You will receive a copy of your video in addition to written feedback to take home.

Book for as little as $90.

Triathlon Training | French Creek Racing

Underwater Swim Video Analysis

This analysis will provide a visual aid and feedback to help swimmers and triathletes improve upon their swim technique.  Seeing stroke flaws on video is a great way to understand stroke mechanics and how to swim faster and more efficiently.  Each participant will be filmed from multiple angles underwater and above the water.  You can expect time in the water and time viewing the videos with your coach.

You will receive a copy of your video in addition to written feedback to take home.

Book for as little as $90.

Semi Private Clinics

Are you part of a club, or even a small group of friends, but don’t have a coach?  Or, are you looking for specific coaching help for your small group?  We’re happy to work with outside groups in the short term or long term.  Email John Kenny at john@frenchcreekracing.com to learn more and to book time/space at the venue you prefer.

Triathlon Club | French Creek Racing

Group Pool Swim Coaching

Train for fitness, for a triathlon, an open water swim, or any other competition.  Pool workouts are held on an ongoing year-round basis.  Location times and schedule may vary by season, but click below for our most updated schedule.

Our participants come in all ages, abilities, and experience levels.  Only prerequisite is that you should be able to complete a 25 meter lap of the pool without stopping.  Prior to that, we recommend “Private Lessons.”

Kids under 14 years old must have a parent on deck to supervise.

Past Events

Ocean Pines (MD) Triathlon Camp

Ocean Pines, MD

Date: 4/25/24 – 4/28/24

Triathlete Training Program | Triathlon | French Creek Racing

Fall Tri Camp at French Creek

Dates: 9/26/24 – 9/29/24

Looking for a great way to wrap up your triathlon season?  Looking to get to know some of your fellow triathletes in a cool unique venue?  Look no further!  We’ve got everything you’re looking for at French Creek!

This tri camp includes swim/bike/run coaching, primitive cabin accommodations, home cooked meals, and sag support for designated bike rides.  You’ll have the option to stay at group camp after workouts to exchange war stories by the campfire.  Plus, you don’t need to lift a finger after a hard day of training.  We’ve got it all covered.

Fall Tri Camp at French Creek | French Creek Racing

Open Water Clinics

Always wanted to complete an open water swim or race, but don’t know where to start?  We’ll highlight some of the technical aspects of open water swimming.  From the basics of remaining calm and sighting, to more advanced skills, Open Water Clinics are designed to get you more comfortable and efficient wherever your next swim may take you.

Triathlete Training | French Creek Racing

Cancellation policy:

Events/Camps/Clinics: No refunds.  14 days or more prior to an event, you may defer your entry fee toward another event, minus an administrative fee.

Training: Reservations made on Pike13 may be cancelled by the swimmer greater than 2 hours prior to the swim. Missed swims or cancelled swims within 2 hours will count toward your total swims in a given plan/package.