Open Water Clinics

Always wanted to complete an open water swim or race, but don’t know where to start?  We’ll highlight some of the technical aspects of open water swimming.  From the basics of remaining calm and sighting, to more advanced skills, Open Water Clinics are designed to get you more comfortable and efficient wherever your next swim may take you.

Triathlete Training | French Creek Racing

Stroke Clinics

Are you looking to learn the basics of swim stroke mechanics, or looking to fine tune your stroke?  We’ll help you find the ideal drills to perfect your stroke and make you stronger in the water.

Join us in a small group setting where you can get the coaching you need to succeed.

Semi Private Clinics

Are you part of a club, or even a small group of friends, but don’t have a coach?  Or, are you looking for specific coaching help for your small group?  We’re happy to work with outside groups in the short term or long term.  Email John Kenny at john@frenchcreekracing.com to learn more and to book time/space at the venue you prefer.

Triathlon Club | French Creek Racing

Group Pool Swim Coaching

Train for fitness, for a triathlon, an open water swim, or any other competition.  Pool workouts are held on an ongoing year-round basis.  Location times and schedule may vary by season, but click below for our most updated schedule.

Our participants come in all ages, abilities, and experience levels.  Only prerequisite is that you should be able to complete a 25 meter lap of the pool without stopping.  Prior to that, we recommend “Private Lessons.”

Kids under 14 years old must have a parent on deck to supervise.

Private Lessons

If you’re truly looking to get to the next level, book a 1 on 1 session with one of our expert coaches.  We’ll get right down to the items that YOU need to work on to improve.  We’ll give you custom solutions based on where you are and what your goals are.

Book for as little as $80 per hour.

Triathlon | French Creek Racing

Underwater Swim Video Analysis

This analysis will provide a visual aid and feedback to help swimmers and triathletes improve upon their swim technique.  Seeing stroke flaws on video is a great way to understand stroke mechanics and how to swim faster and more efficiently.  Each participant will be filmed from multiple angles underwater and above the water.  You can expect time in the water and time viewing the videos with your coach.

You will receive a copy of your video in addition to written feedback to take home.

Book for as little as $75.

Underwater Swim Video Analysis

This analysis will provide a visual aid and feedback to help swimmers and triathletes improve upon their swim technique.  Seeing stroke flaws on video is a great way to understand stroke mechanics and how to swim faster and more efficiently.  Each participant will be filmed from multiple angles underwater and above the water.  You can expect time in the water and time viewing the videos with your coach.

You will receive a copy of your video in addition to written feedback to take home.

Book for as little as $75.

Triathlon Training | French Creek Racing